Alonga is a family business founded with a passion for encouraging people to explore their health and well-being. 

It all started with our enthusiasm to live vibrant lives and take care of ourselves. When the pandemic turned everything upside down, we saw the struggle everyone had with the new situation, including us. Again, we began to work on ourselves to adapt in the best way possible. But this time we wanted to share our experiences and support everyone around us. We saw the importance of a healthy body and mind to meet our daily challenges. With those same thoughts in mind, we immediately began to move into action.

It's not just about eating healthier and exercising. It's about all the little daily habits that make up our health and well-being as a whole. To assist you in the best possible way, 'Alonga - Health & Well-being' was founded. Alonga stands for expanding, stretching and amplifying in many ways. Our mission is to inspire you to take care of yourself and support you with our classes, events and personal coaching.